Sunday, March 27, 2011

Station Games 26/3

Today we had Station Games for juniors.
After a few times of marching activity, its time to let them to have fun.
So, we prepared 5 games for them.


The activity started at 10 o'clock after arranging juniors into 5 groups.

Everyone rushed to their destination to accomplish the game we set.
After 2 hours, every group had done the games and the winner was Group 4!
Everyone had joy during the activity, hope there will be more fun games in the coming weeks.

Pictures:






Wednesday, March 2, 2011

Notice~

For all cadet members,

There will be no activity on 5/3/2011 (Saturday) due to the Kem Oriantasi 2011.
Besides, all the seniors from Form 3 to Form 5 are requested to attend to the meeting on the following activity (12/3/2011) before 9am. However, other members (juniors) are requested to reach the school at 10am as usual.

Thank you.

Saturday, February 19, 2011

Activity - 19/2


Hi all, I am Kelok, one of the member in Polis Cadet SMKTBM. Just a quick introduction
I will be updating this blog weekly

19/2

Today was a third activity for police cadet in this year.
Physical training had been done for all members.
Most seniors reached the school before 10 and started the exercises
We ran around the school and did warm up before other members came.
At 10 o'clock, other juniors reached and gathered in basketball court.
The physical training had started with some running and warm up demonstrated by Form 4.
Then, seniors taught juniors to line up in 10 seconds, to train their speed and attention.
After a short rest, all members had been commanded to gather in open hall to start the next trainings.
We did pumping for 20 times and followed by sit-up for another 20 times.
Finally, the activity for today had ended.


Unfortunately, the attendance was not very satisfying.
Hope all members can attend the activities every week, not just for co-co marks, but to be more disciplined and get experience instead.

Feedback and suggestions are welcomed and appreciated to make this blog better.
Leave your comment in the chatbox.

Kelok

Saturday, January 8, 2011

Practice Sketch

Today 8 January 2010 Saturday, Form 4 reach school at 8.00am but Form 3 and Form 5 reach school at 10.00am.

Cause Form 4 practice sketch.

And the performance is 10 January 2010 Monday.

Next week Cadet have competition with other team.

And exhibition.

Cadet must win.

It's for Cadet and Cadet's future.

So it's important.

More picture and video of practice sketch will be upload after Monday.

Wednesday, November 17, 2010

Mountain Climbing In Bukit Sinar Bintang

Today 17 November 2010 Wednesday, today is Hari Raya Haji and school holiday so our school's uniform team had create an event it's mountain climbing in Bukit Sinar Bintang.

We gather outside of SJK(C) Kepong 3 in 7.30am.

It's totally adventure, fun and little bit dangerous.

When we reach one hilltop we capture photo then we going another hilltop.

When we going to another hilltop the road is more dangerous.

The road is slip, wet and the road have many hole.

And have leech.

Some of us is fell down cause the road is too slip.

But along the way have boys standing beside the road to help us.

Cause prevent us will 'rolling down hill'.

Finally we reach another hilltop!!!

But we going down from the hill is dangerous!!!

The road is wet and looks horror!!!

But luckily we are safety.

It's a great, horror and fun experience.

Saturday, November 13, 2010

Distribute Hamper And Physical Training

Today 13 November 2010 Saturday, we got physical training in school.

We run in field, sit up, 'frog jump', 'duck walk'......

After physical training we distribute our hamper.

Candy, potato chips, chocolate, bean and more.

We are 'fighting' to get the junk food.

After that, our Assistance President discuss the camp.

The camp paper got so many problem.

Friday, November 5, 2010

Happy Deepavali And Happy Holiday

Today is 5 November 2010, Friday.

Happy Deepavali and school holiday is coming.

When the holiday is start it means SPM is start too.

And cadet member who join the camp in December must start preparing.

Hope the SPM participants is ready to challenges SPM paper.

Good luck and Happy Deepavali to Malaysian.